This helped neurologists discover that human emotion is related to the brain. In the scope of the Earth’s history, human emotions are a fairly recent development due to the rise of brain research in the late 19th century.
Here are 12 things to keep in mind to help you get through it.
12 Things to Remember When You Feel Overwhelmed If you find yourself saying “I’m overwhelmed” or feeling stuck with more than you can handle, know that you’re not alone. However, dwelling on feelings of overwhelm and letting them knock you off course can be detrimental to both your mental health and your productivity. Everyone occasionally feels overwhelmed by expectations, responsibilities, and a lack of time. Feeling overwhelmed is a natural part of life.
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